URX-MT - Urban Rebounding Extreme Metabolic Training (2011) DVDRip
English | 13 Discs | MPEG4 | 672x372 | 29.97fps 1404kbps | AC3 192kbps | 6.51GB
Genre: eLearning
Jumping helps prepare rid of 600-900 calories per hour. But not everyone can spring on a smooth floor surface, on this account that it is fraught with injuries of the joints. Mini-trampoline gives you guard and cushioning. And work on it ~y additional load on the press. Training notwithstanding a mini-trampoline is recommended toward those who do not just craving to lose weight, but also to convert into waist size. After this round - individual of the few cardio, which is versed to load the transverse abdominal muscle. If it's in benefit shape - waist becomes narrower. In adding, jumping on a mini trampoline stabilize the ridge, improve posture, strengthen all the muscles of the legs. These programs power of determination help you get rid of superabundance fat and speed up your metabolism at rest, since you will not only perform aerobic exercises, goal will work with the muscles of the dead ~ in the mode of functional fortitude training.
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